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Workouts
Want to improve your game but don't know how? Here are some simple ideas you can complete on your own. The only equipment needed is a soccer ball and a speed ladder and cones for the speed and agility workouts.
Improve Strength:
Military Workout (strength workout with no equipment)
Improve comfortability on the ball and using both feet:
Improve your touch:
Improve Speed and Agility:
***Disclaimer: We didn't reinvent the wheel, nor do you need to do this specific workout. There are lots of great workout ideas, we just compiled a few for you.
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